Sunday's Post

With so many changes taking place right now in the Astrological, how do we remain balance thought out drama?
 
Well, as mentioned many times before, mindfulness, and meditation is the key. There are other modalities as well. One I that I prefer is listening to music which has a Universal energy that calms the mind.
 
If you are like me, you may find it rather difficult to stop the over-active mind to stillness.  However, there are many vibrational music genres that can bring you to a place of centering.
There is also a Tibet 10 - minute video on Youtube which uses Tibet bowls to bring the charkas into balance. Try one of these remedies and see where it takes you.
 
 
I welcome your questions and comments with an open heart and open mind. Please include your email address in your message at this link.
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