We are at the end of January feeling so stressed out most of the time, and don't know why?
 
Well, it's basically what we're all going through energetically with so many planets for months that have been causing intense energy for everyone. You are not alone.
 
If we remind ourselves that everything in the Universe is energy and all part of the planet earth, at some point we need to take a closer look at our thoughts and how we are reacting to all that's going on in the world. Recently I came upon a course for mindfulness which is the same as meditation. "Mindfulness is being present to what is going on inside and outside you in the present moment."
 
Take a moment in your daily life and pause. Most of the time we are rushing here and there which creates fast-paced energy of intensity without realizing what's really important to our daily life. We are all on a personal journey of lessons and tests, some good, some not so good, however, if we pause for a moment and truly connect with our inner self, we realize, everything we experience is all about the journey.
 
Take a deep breath, and pause, this will bring you back to yourself and what is going on inside and around you.
Love & Light.
 
 
I welcome your questions and comments with an open heart and open mind. Please include your email address in your message at this link.
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Every year around this time we are allowed to reset and restart something positive in our life. With this in mind, one thing remains constant, our attitude towards life in general.
 
We are about to start a new life journey with many opportunities for growth Spiritually as well as emotionally. If we continue to focus on things in the past we remain hostage to our story of pain and suffering. We have a choice to welcome each new opportunity life will bring us however, it is up to us how we begin our new year.
 
Remembering that our attitude affects our way of living. Begin to start each day with a feeling of gratitude, love, and peace for each day we are given, for true life is a blessing.
 
Let your light shine brighter than ever before; for each day is a gift. Use it wisely.
 
 
I welcome your questions and comments with an open heart and open mind. Please include your email address in your message at this link.

Here we are in the middle of January with a different perspective waiting to take place.
 
Deep within our subconscious mind, we know the truth. Life happens to us, but how we react to it is up to us.
 
We can readjust our minds to make a conscious choice of creating a life filled with Love, Peace, and Joy even in the midst of our pain.
 
The year 2023 may still bring us more challenges, however, change is happening in the vibrational energies on the planet Earth. If we remember to begin each day in mindful meditation, we create a day filled with many opportunities. One filled with Love, hope, and joy.
Let us take this time to create the life we want for ourselves, and for our world. The choice is yours to make.
 
Love and Peace be with you.
 

I welcome your questions and comments with an open heart and open mind. Please include your email address in your message at this link.