When you awake in the morning what is the first thing you do? Do you sit for a moment and ask yourself why has life become so difficult in today's world?
 
No, it's not only you that is experiencing this feeling of separation, and confusion. We are all sharing the energies of change.
 
What change would you like to make in your life. For me, I wish to inspire healthy living habits with the food choices I make. “A healthy body produces a healthy mind”.
 
If we wish to see a change in the outer world, we first must begin with the change within our thoughts. “Change the way you look at things and the things you look at will change".
 
I welcome your questions and comments with an open heart and open mind. Please include your email address in your message at this link.
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Recently I came upon an article that certainly resonated with me about a situation that happened when I signed into my departed son Robert’s computer. What was said in the article was, "The joy you experience when you see something that is a reminder of your loved one who has passed. passed away."
 
This happened to me when I clicked on his computer, a picture of Robert standing in the water popped up. Now you may say, that's no big deal, however, it is because I did not press photos that would have shown some of his pictures on his side of the screen. The author of the article continues to say, "Oh how they are trying to let you know they are still part of your life." I believe this with all my heart. " They will always be the light in our life. " As you think, so shall it be."
 
I welcome your questions and comments with an open heart and open mind. Please include your email address in your message at this link.
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When you begin your day with a meditation practice the world around you is less stressful and more balanced. To experience a transformation within your energetic field is one reason we meditate.
 
Everyone is going through some form of emotional experience that is unbalancing. It is all for a reason. We, as a human species have for far too long looked at this life as one that must accomplish material success rather than spiritual growth. Once we realize that our journey on earth has a purpose, our soul cries out to become whole with the divine. Sometimes it takes many lifetimes to achieve. Yet achieve it we must. Life is a gift, awaken to your true self, your soul, your spirit.
 
I welcome your questions and comments with an open heart and open mind. Please include your email address in your message at this link.
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