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Time and time again we hear how meditation is the way to stay grounded and in the present moment. Because that's all we have.
So often we allow our minds to take over our thoughts which takes us to a place not where we need to be. After trying many times to control my monkey thoughts, I realize rather than fight them, just focus on my breath and let the rest flow. I welcome your questions and comments with an open heart and open mind. Please include your email address in your message at this link. Light is always present when you surrender your human side to that which is beyond your conscious mind…easier said than done.
We are showered daily with negative news. Our belief will remain constant when we open our heart and surrender to love. Love is who we are. I welcome your questions and comments with an open heart and open mind. Please include your email address in your message at this link. How often do we take the time to explore the beauty which is found in Nature?
For me growing up in New England, I was surrounded by nature in every form. The ocean with its magnificent personality changes from season to season. The lush trees surrounding neighborhoods, pure snow each winter. How often do we take for granted all the beauty which God has given us to enjoy? Rather than look for situations to find fault, take the time to savor each ounce of life that you have been given. I welcome your questions and comments with an open heart and open mind. Please include your email address in your message at this link. |
AuthorMy goal is to inspire others to reach their highest potential by creating hope in the face of adversity. Archives
August 2026
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