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Our world as we know it has changed not only in our climate but in our lives as well.
We all are experiencing history in the making for a new area with the planet of sudden change in Aquarius. Remember, while experiencing many ups and downs, you choose to be here at this time. Buckle up and enjoy the ride. I welcome your questions and comments with an open heart and open mind. Please include your email address in your message at this link. It seems as though every day there is more unsettling energy all around us.
So, how can we shake this off? Remember that you are in control of your thoughts. The more we focus on what disturbs us, the more likely we get caught up in the drama. BREATH deeply and let it go. I welcome your questions and comments with an open heart and open mind. Please include your email address in your message at this link. Time and time again we hear how meditation is the way to stay grounded and in the present moment. Because that's all we have.
So often we allow our minds to take over our thoughts which takes us to a place not where we need to be. After trying many times to control my monkey thoughts, I realize rather than fight them, just focus on our breath and let the rest flow. I welcome your questions and comments with an open heart and open mind. Please include your email address in your message at this link. |
AuthorMy goal is to inspire others to reach their highest potential by creating hope in the face of adversity. Archives
December 2024
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